10 Quick Tips for Life Rejuvenation

You’re in a rut. We’ve all been there. The only way to get out of it is to shake things up! Add some of that zest and exhilaration to your life that you’ve heard other people talking about. It doesn’t have to be anything drastic. Just find a few ways to bring some simple changes to your life and you will be amazed at how great you feel!

Even one small change to your typical routine can make a world of difference in your attitude and your outlook on life. Here are ten ways that you can spice up your life right now:

1. Plan a special “renew and restore” day!

Find a date on your calendar and plan to take the day off for nothing but new experiences. Take off work if you have to. Invite a few friends to join you! Make a plan for the entire day, filled with activities that you are excited to try.

2. Go someplace new!

Maybe you live in a city with a great museum, but you’ve never been. Is there a restaurant you’ve been dying to try but have never had the time or couldn’t get anyone to go with you? Go do it! There are so many places out there for you to explore. Plan a daytrip to any place that strikes your fancy and open yourself up to the new experiences that await you!

3. Carpe Diem!

Seize the day! Do something spontaneous. Break out of your shell and go do something that you never thought you would have done before. Accept last-minute invitations with friends. Get that tattoo you have been thinking about. Get up there and belt out a song at karaoke night. Just go for it!

4. Get off your beaten path!

Get out of your shell and try something new. Go for a hike. Join a book club. Try sushi. Volunteer. Push yourself to train for a marathon. If there is anything that you have on a list to try “maybe someday,” today is that day! Don’t make excuses. Don’t think about all of the reasons why not to do something. Only focus on why you should.

5. Crank up your creativity!

Try out a new hobby for once. Local craft stores are always holding classes for one activity or another- cake decorating, jewelry making, knitting, sewing, painting. Nothing can be more satisfying than looking at something that you created with your own hands.

6. Make changes in your environment!

A simple freshening up of your surroundings can make miles of improvement to your life and your attitude. Try a new paint color on the walls. Buy a new piece of furniture. Change your bedding. Buy a fish tank (or one of those new cool jellyfish tanks!). Even adopting a new pet can make for a positive change.

7. Find new friends or reconnect with old ones!

There are so many ways to meet people these days that share your similar interests. Look for events in your area or sign up on Meetup.com to find groups of people in your area who want to meet new people too. If you have a friend that you haven’t spoken to in a while, invite them out to lunch. Foster the relationships that will bring value to your life and allow you to add value to theirs as well.

8. Keep your mind on the here and now!

When you are on vacation, be on vacation! Don’t let your mind stay wrapped around the issues at home- bills, work, and projects. The same goes for anything you do to add more pep to your step. Concentrate on the task before you. Don’t let the outside seep into your present thinking.

9. Give your attitude a tune-up!

Stop making excuses and adding things to a list of what you “don’t do.” If you want to make your life more exciting, you have to be a willing participant. Open your mind to all of the new opportunities around you and you might be surprised to find out that you do in fact enjoy fishing.

10. Leave your troubles at the door.

Your issues and hang-ups have no place in the time you spend with friends. You are not together to commiserate with each other. Friends are supposed to uplift and empower each other when they are together. Just round up your issues, scoot them out the door and tell them, “You don’t have to go home, but you can’t stay here!”

What changes are you making to renew, restore and rejuvenate your life? Are you having trouble making changes and letting go? Let us know!